Now you might see that the painting is gaining some movement due to the addition of color contrasts working with the shapes. How fun!
Still a painful day. Had a great counseling session though. My left hip began hurting on Monday, which usually means that my lower back is out of whack. Fortunately, I made that appointment with the spine surgeon for Wednesday/tomorrow morning. My goal is to ask him to add back physical therapy to the prescription while I have access to COBRA insurance for the next few months. I can learn the exercises I need to strengthen and maintain my core and stay steady state. That’s my plan. Fingers crossed.
Really enjoying the last of the Chopra book, on wholeness, seeking deeper relationships rather than consumerism, etc. along the ten steps to wholeness I mentioned earlier in the blog. Very refreshing.
When I have been meditating daily on the clean/pure/innocent heart, lately I have been flashing on younger times when I would imagine some later time in my life when I would feel more fulfilled. Not knowing life any better at the time, I would be filled with longing, for some magic, something, some man, some thing, to fill me with grace. Now I meditate and seek wholeness and I am finding grace inside and without. It is taking practice, daily practice, but I don’t stare into space like I used to. I have a better sense of where to seek my peace.