Black has entered the piece from the right, allowing for greater contrast within the color range … red? orange? we shall see …
Physical therapy was great today … she was able to do what she called a direct release of the muscle spasm in the left side of my neck — hurrah! She also did some rather (read, very) painful but helpful things to my right shoulder to something something to my rotator cuff something or other she explained. She also added three new exercises for me to do only at their office. Also, I’ll need to wait until my neck pt is done before we really address the back issues. Fine, because apparently I’ve progressed very well with the neck.
After that, I was so hungry I went to Chipotle and requested a lordly feast. I walked Chipper and ate the whole thing. That is rare, because usually I can only eat half the bowl.
Then painted, and now to rest.
Oh, and picked up the lab order for three bloodwork tests, which I intend to get tomorrow, with fasting, so I deserved the overeating, I figured. So … there. Mwah!