The host/primary alter as yogini is working so well, I must say. It fits me like a glove. I recognize myself there on so many levels and feel so much more grounded almost all of the time now. Check, Check, Check. Feelings? Thoughts? Body? Consciousness? Politics? Spirituality? Passion? Freaking out? Got somewhere to go with it all.
Back is doing well again sans brace today. Still strained I know but I did the heating pad (Therapearls) mid-day and that was such a relief, before beginning to paint. I can hardly tell I’m on Percocet or Flexeril, still hurting so badly. Yep. That bad. Pool was too cold to swim now, but laying out in the Sun felt really reassuring. Although I was as jumpy as a mouse still. Try as I might. So lots of meditation work yet to go.
Flashbacks very serious and incredibly frequent, but I’m trying to be as centered and chill about them as I can be. Very hard. But I’m a try. 🙂
Jason got a full body massage this afternoon and I’m so very proud of him for that. !!! I can’t massage him with my hands the way they are, so it’s very much-needed. So he’s done now and on his way to Chipotle and home. I can’t wait to hear how it went and snuggle him in post-meal. Yes.
We took Chipper to the vet today for nail trim, etc. We’re putting him back on his pain meds because he seems to need them for his aging achies and he is quite happy now. What a dear love he is.
Now to the heat with me. Happy Saturday/Weekend! 🙂 Namaste.